Gab Sessions with Stephanie Marie

How to Finally Conquer Your To-Do List (Without the Overwhelm)

Stephanie Marie, akaGabbie Season 1 Episode 101

Be my guest — text me!

Today we’re tackling the one thing that somehow grows overnight like it’s watering itself: the never-ending to-do list.

But we’re not tackling it with hustle or perfectionism.
We’re doing it with clarity, calm momentum, and a simple rhythm that actually works.

Inside Business Growth Society (including the free tier!) I uploaded a brand-new Action Items Sheet — the same one I walk through in this episode. It helps you list everything on your plate, then choose your Top 3 daily priorities so you can make progress without the chaos.

In this episode, we dive into:

✨ Why traditional to-do lists don’t work
✨ How the BGS Action Items Sheet simplifies everything
✨ The psychology behind writing things down (hello dopamine + Zeigarnik Effect)
✨ Why crossing things off is genuinely therapeutic
✨ How to create multiple sheets for business, family, personal, holidays, and more
✨ What to do when you’re overwhelmed and need to pause + reset
✨ How to create clarity and consistency without burning out

If you haven’t grabbed your Action Items sheet yet, it’s available inside the Business Growth Society Free Group — and all paid BGS tiers.

Links Mentioned:
Business Growth Society → https://www.skool.com/business-growth-society/about

Thank you for listening, for sharing, and for choosing clarity over chaos.
We’re building aligned momentum — one intentional day at a time.

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Want VIP strategy or 1:1 support?
Email me directly at stephaniemarie@gabbieandcompany.com — let’s see how I can help you grow